MAGNESIUM CITRATE

Magnesium could easily be the "jack of all trades" of the nutritional supplement world. This supplement provides a multitude of benefits for your body, mind, mood, and overall health. Magnesium Citrate supplement Magnesium Zumub's magnesium provides your body with one of its most easily absorbed forms, improving its bioavailability, so your body gets more magnesium than it needs. Each easy-to-take serving gives you 216mg of magnesium. Magnesium Citrate , more than 58% of the recommended daily intake of magnesium.

Some of the benefits of magnesium

• Increase your overall energy levels
• Reduces cravings for sweets and junk food
• Aids digestion and stimulates regularity
• Relieves aches, pains and muscle spasms
• Relieves the symptoms of stress and anxiety
• Helps you fall asleep faster and improves sleep quality
• Promotes healthy bones and teeth

The Mineral to Feel Good

The benefits of magnesium citrate span many of the body's systems, and supplementing your diet with a quality magnesium supplement provides real results you can feel. Of course, the most popular benefit of magnesium is its ability to reduce the effects of anxiety and stress by promoting proper GABA function. This can not only make your life easier, but it can also improve the quality of your sleep, relaxing your mind at night and allowing you to relax more easily and sleep more soundly. If you frequently suffer from insomnia or have trouble calming your mind when trying to fall asleep, you could be suffering from a simple magnesium deficiency.

Get the magnesium your body needs

A body with low magnesium levels doesn't function properly. Magnesium deficiency can cause a wide variety of health and wellness problems, including insomnia, anxiety, poor digestion, diarrhea, muscle aches, restless legs, and more. Make sure your body gets the right amount of magnesium each day with this magnesium citrate supplement from Buzz .